Physical Therapy

Physical Therapy

Physical Therapy services offered in Cedar Grove, NJ

If you're struggling with an acute injury or chronic pain, weakness, instability, or disability, take a step towards relief by scheduling an evaluation with our physical therapists. Frank Failla, DPT, and Jen Walton, PT, specialize in one-on-one physical therapy services for patients of all ages. Through individualized sessions, we provide a private setting for comprehensive discussions about your condition, manual therapy techniques, and guidance in executing tailored exercises to facilitate your recovery.

Physical Therapy Q&A

What is physical therapy?

Physical therapy with our providers includes a combination of manual therapy, stretches, and exercises to strengthen targeted tissues, stimulate healing, ease pain, and reduce the risk of future injuries. Through personalized one-on-one attention, our physical therapists gain a deep understanding of your condition and are able to optimize your rehabilitation process. 

What are the benefits of physical therapy?

The advantages of choosing physical therapy at Total Acupuncture and Physical Therapy include:

  • Individualized care in a private setting
  • Less pain
  • Improved strength
  • Faster healing
  • Greater mobility
  • More flexibility
  • Increased range of motion
  • Lower risk of further tissue damage
  • Improved quality of life

Physical therapy can also reduce the need for pain medicine and invasive procedures. It’s a holistic and highly effective way to feel your best at any age. 

What is physical therapy used for?

Your provider may suggest physical therapy if you struggle with one or more of the following:

  • Ongoing discomfort
  • Sports injuries
  • Post-surgery pain 
  • Neck pain
  • Back pain
  • Hip pain
  • Knee discomfort
  • Ankle pain
  • Shoulder discomfort
  • Elbow pain
  • Wrist pain
  • Arthritis
  • Disability
  • Muscle weakness
  • Stiffness
  • Reduced range of motion
  • Stroke
  • Neuromuscular problems
  • Headaches 
  • Stress
  • Tension 

Having a debilitating disease or injury that diminishes your quality of life often makes you a candidate for therapy sessions at Total Acupuncture and Physical Therapy.

Is physical therapy right for me?

To determine which physical therapy treatments are best for your needs, our team discusses your symptoms, lifestyle, medical history, medications, goals, and more. They complete a thorough physical exam before tailoring your treatment plan.

What should I expect during physical therapy sessions?

During our one-on-one physical therapy sessions, our therapists perform manual hands-on therapy, guide you through strength and flexibility exercises based on your condition, and demonstrate activities to complete at home between sessions. Our comprehensive list of services includes:

  • Trigger point therapy 
  • Dry needling
  • Sports medicine acupuncture (TM) by certified sports medical acupuncturists
  • Microneedling
  • Facial rejuvenation 
  • Craniosacral therapy
  • Tui Na massage
  • Scalp acupuncture
  • Neural manipulation
  • Myofascial release
  • Lymphatic massage
  • Deep tissue massage 
  • Sports massage
  • Neuromuscular reeducation 
  • Celluma LED light therapy 
  • Charlotte's Web™ CBD
  • Acupuncture 
  • Cupping

You may meet with your provider several times weekly, once a week, or as needed.

Is physical therapy covered by insurance? 

We are Out-of-Network providers who accept most major insurance companies including:

  • Blue Cross Blue Shield
  • United Healthcare
  • Aetna
  • Cigna
  • Medicare*
  • Medicare Advantage Plans

We understand that it can be difficult to navigate insurance and offer assistance every step of the way. Our office staff will walk you through your benefits, from contacting your insurance company and verifying coverage details, to filing insurance claims. 

If paying out-of-pocket, we’re happy to provide a superbill, an invoice that lists insurance codes specific to your treatment. You may submit the superbill to your insurance provider for reimbursement.

*Acupuncture is not currently covered under Traditional Medicare.

Contact us by phone or online with any questions or to schedule a physical therapy evaluation at Total Acupuncture and Physical Therapy.