Total Acupuncture and Physical Therapy

Blog Articles

Person holding right knee in pain

Natural Relief from Knee Pain

Jan 25, 2024


Our knees help carry us through our day and aid in our balance. While knee pain may be common, especially as we age, acupuncture and physical therapy can offer pain relief, stimulate healing, and strengthen these critical joints.
Fall trees along a path

Understanding and Coping with Seasonal Affective Disorder (SAD)

Nov 20, 2023


How daylight impacts our mood and tips for reducing the symptoms of Seasonal Affective Disorder (SAD)
Tennis woman player with elbow injury holding the racket on a tennis court

Tennis Elbow (Lateral Epicondylitis)

Jun 23, 2023


Tennis elbow is the most common overuse injury to the elbow affecting adults over the age of 30. About 5% of people report that playing tennis is the cause of their tennis elbow. Acupuncture and physical therapy are great non-surgical treatment options.